The Amazing Health Benefits of Cardio for Seniors
You'd be surprised to learn that the majority of families don't know all the benefits of cardio for seniors. It wouldn’t be news to most of us that cardiovascular exercise – physical activity that raises the heart rate for a [...]
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We've Got You Covered at Shorewood Senior Campus! Rain or Shine, our residents enjoy: Chef-prepared dining Cascade Lake and Park in our backyard The Club fully staffed fitness center and warm water pool Calendar full of events and activities Supportive [...]
5 Tips to Keep Healthy as You Age
Want 5 tips to keep healthy as you age? As you grow older, you deserve to feel vibrant. You deserve to have the energy you desire to accomplish all your daily tasks and favorite hobbies. However, if you want to [...]
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